Beginner Yoga Workshop!
For those who are new to yoga, or want to begin a more dedicated practice! A wonderful workshop to help reduce stress and increase well being and balance!
Beginner Yoga: For Happiness and Peace of Mind
Mondays at 5pm
4 week course August 7th-28th
$35 if registered before July 25th, $45 after
- Learn yogic techniques and benefit from better breathing and lower stress
- Learn a routine of essential yoga postures for daily tuning up your body, building strength, balance, focus, and physical intelligence
- Gain exposure to yoga theory and philosophy
- Discover how meditation, a healthy diet, and positive thinking contribute to well-being
- Receive personalized attention and answers to your questions
Register Below